Balanced Body Meals is here to assist you with getting healthy and maintaining a healthy lifestyle. This is not a diet plan it’s a life plan. We are here for your busy singles, couples, and families on the go and let’s not forget our golden-agers. Anyone looking to eat and live healthy can benefit from our service.

Weight Management:

Most people have gained and successfully lost weight at many different points in their life. However, success in maintaining is another story; statistically, only 10 to 20 percent of us are able to sustain that weight loss. Balanced Body Meals helps you in maintaining the weight loss with our lifestyle meals. Meals that are freshly prepared, proportioned, and packaged just for you.

Golden Agers

Eating well is important at every stage of life and can be somewhat of a challenge for golden-agers.  Health issues and physical limitations sometimes make it difficult for seniors, the fastest-growing segment of the U.S. population, to get the nutrients they need for a balanced diet. Poor nutrition and malnutrition occur in 15 to 50 percent of the elderly.  Balanced Body Meals is here to provide healthy, balanced, tasty meals they are sure to love.

Child Care Centers

The Chef at Balanced Body Meals has over 10 years of experience with monitoring and evaluating meals for the CACFP (Child and Adult Care Food Program) with the USDA.  We are experts in creating healthy, nutritious, fun meals for children.  All of our meals meet the  USDA guidelines and the “My Plate” initiative.

Although we are NOT  nutritionists and do not create diet plans for weight loss or gain, we truly enjoy providing you with our healthy meals. If you are on a particular plan formulated by your doctor or physical trainer, we will be glad to incorporate and prepare those meals for you as well.

Whether it’s our plan or your own customized plan, we are here to help ensure a successful journey to a new, healthy, happy YOU!!

** We are not nutritionist, nor do we create diet plans for weight loss or gain. **

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    1. Hi Audra! Thank you SO much for visiting the site. We are very excited about the new concept and hope we get to see you soon. I have some upcoming events in the area. Check back often for location, dates and times.

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